• 30 Days of No Carbs Maintain a healthy state of ketosis while learning how food is converted to energy in the body. A 30-day experiment to understand the function of carbs. Key takeaways from eating a diet of 70% fat for 30 days. Hopefully, this will encourage you to experiment with your own diet and discover healthier eating habits. 7 min read
  • 30 Days on Food Stamps As an impetus to better understand what others go through with a limited food budget, I accepted the challenge to live on food stamps for a month and captured some insightful stories along the way. 5 min read
  • 30 Days of Meditation – Here’s What Happens See how this 30-day meditation challenge that has equipped me to embrace the vast richness of life in a way that cannot be described, but only experienced. 8 min read
  • The Fine Art of Moving Mindfully Learn how to move more mindfully and cultivate more awareness throughout the ups and downs of daily life. 7 min read
  • The Adventure of Acting Before Asking Eliminating the process of getting permission increases speed and diversity. Operating with this risk/reward mindset broadens the narrow constraints that standard protocol often puts on us. 4 min read
  • It’s Okay, They’re Only a Little Poisonous Known to be a place for breeding, rearing and letting you play with insects and arachnids, the Siam Insect Museum in Chiang Mai was a perfect launchpad into my insect hunt in northern Thailand. 1 min read
  • 5 Methods for Improving Life Balance Through a Handstand Life’s a perpetual balancing act. Too much, too little, we teeter, we totter, and often we’ll topple over. Here are five bits of advice for your next handstand, or your next decision that will affect the intricate balance of life: 1. Take comfort, we’re all unbalanced. During a random handstand this morning, I realized no […] 3 min read
  • Effectively Capturing and Telling a Story Stories are the building blocks of humanity. A tool for understanding the world. They offer a chance for a real escape and to return us better than we were before they captured our attention. 2 min read
  • Creating a Business from a Problem There’s this sticky situation… Since the dawn of stickers, athletes and fans have slapped stickers on helmets, skateboards and stop signs. Whether they’re rep’in their favorite brands, adding flair to their gear, or decorating an old dresser, there’s never a shortfall of sticker hungry people—especially in the action sports industry. Brands like Nike, Burton and […] 4 min read
  • Challenge Me If you know me at all, you know I’m a sucker for anything presented in the form of a challenge. So I’m curious if you were to challenge me to do anything, what would it be? SHARE Facebook Twitter Google+ Pinterest E-mail 0 min read
Matt Prindle