- Building a Hempcrete Tiny House because why put a fence around it? Kokoro: Japanese for ‘HEART’, not as the body part, but as a feeling. A tiny house is an opportunity to rediscover the long-lost freedom and sense of adventure we had as kids in our backyard treehouse. It’s the chance to work with others to create an environment that inspires […]
- The 5 Rules for a Zero Waste Lifestyle Learn how to live a life freed from the burden of stuff and wasteful practices. Instead, use that time and money on what you truly value, like relationships and experiences.
- Living an Intention Inspired Life When we put the light of intention on something reality starts to unfold itself. What do you plan to do with your one wild, precious life?
- Papaya Cricket Salad with Pro Thai Chef, Momma Rose When Thai Chef Momma Rose learned of my interest in eating insects she said, “Okay, tomorrow we go to market.”
- 2 Steps for Minimal & Efficient Packing Going somewhere? Here are the 2 simple steps I use to minimize luggage load while enhancing my traveling experience.
- Mindful Eating for Optimal Energy With awareness of how food works in our body, we're empowered to eat in a way that's most beneficial to our well-being.
- Gluten Free Cricket Powered Waffles For long-lasting energy throughout the day, breakfast should be high in protein and fat. That's why these waffles have 150 crickets a pop!
- What Every (Safe) Traveler Should Know Here lives the collective safety wisdom gathered during my pre-travel preparations by picking the brains of those much more medically savvy than I
- 30 Days of No Carbs Maintain a healthy state of ketosis while learning how food is converted to energy in the body. A 30-day experiment to understand the function of carbs. Key takeaways from eating a diet of 70% fat for 30 days. Hopefully, this will encourage you to experiment with your own diet and discover healthier eating habits.
- The Demand and Supply of Edible Insects An interview with a insect agriculture researcher at Khon Kaen University to uncover what's driving the demand of insect farming in Thailand and how it affects the supply chain.
