- A Journey to the Source, and a Harvesting the Return Inspired a drug lord to go to the source, I'm back from Thailand and I didn't come alone.
- Why You Should Listen to that Gut Feeling That gut feeling is the culmination of everything you've experienced trying to tell you something. It's your wisest self and might be worth listening to more often.
- 5 Methods for Improving Life Balance Through a Handstand Life’s a perpetual balancing act. Too much, too little, we teeter, we totter, and often we’ll topple over. Here are five bits of advice for your next handstand, or your next decision that will affect the intricate balance of life: 1. Take comfort, we’re all unbalanced. During a random handstand this morning, I realized no […]
- Leveraging the Momentum of Others Create beautiful things and moments with people you care about.
- The Adventure of Acting Before Asking Eliminating the process of getting permission increases speed and diversity. Operating with this risk/reward mindset broadens the narrow constraints that standard protocol often puts on us.
- An Unwavering Compass to Conquer Life By By not sacrificing our values, and acting in accordance with truths learned from experience, we have an unwavering life compass to conquer life by.
- The Fine Art of Moving Mindfully Learn how to move more mindfully and cultivate more awareness throughout the ups and downs of daily life.
- The Hunt for Chiang Mai’s (Edible) Insects When the friendly folks at the Siam Insect Museum denied my request to feast on their spider food (crickets), they at least pointed me in a direction where I might be able to sniff some out.
- I Surrendered to Fear When fear takes over, healing comes from reconnecting with those places where the fear is stored. Through the discipline of confronting and letting go of fear, we can find freedom.
- 30 Days of No Carbs Maintain a healthy state of ketosis while learning how food is converted to energy in the body. A 30-day experiment to understand the function of carbs. Key takeaways from eating a diet of 70% fat for 30 days. Hopefully, this will encourage you to experiment with your own diet and discover healthier eating habits.