- The 5 Rules for a Zero Waste Lifestyle Learn how to live a life freed from the burden of stuff and wasteful practices. Instead, use that time and money on what you truly value, like relationships and experiences.
- Effectively Capturing and Telling a Story Stories are the building blocks of humanity. A tool for understanding the world. They offer a chance for a real escape and to return us better than we were before they captured our attention.
- The Science Behind Meditation What has science discovered about meditating? Though most the research on meditation has been conducted in just the past few decades, there are some exciting reoccurring findings!
- 2 Steps for Minimal & Efficient Packing Going somewhere? Here are the 2 simple steps I use to minimize luggage load while enhancing my traveling experience.
- Building a Hempcrete Tiny House because why put a fence around it? Kokoro: Japanese for ‘HEART’, not as the body part, but as a feeling. A tiny house is an opportunity to rediscover the long-lost freedom and sense of adventure we had as kids in our backyard treehouse. It’s the chance to work with others to create an environment that inspires […]
- How My Reading Speed Doubled, in Minutes The power of habit paired with Tim Ferriss' speed reading techniques took my reading speed from 180 WPM to 320 WPM in 20 minutes.
- The Demand and Supply of Edible Insects An interview with a insect agriculture researcher at Khon Kaen University to uncover what's driving the demand of insect farming in Thailand and how it affects the supply chain.
- A Journey to the Source, and a Harvesting the Return Inspired a drug lord to go to the source, I'm back from Thailand and I didn't come alone.
- Developing a Healthy Relationship with Alcohol Tonic or a poison? A bit of understanding, appreciation, and respect can help develop a happy, healthy relationship with alcohol.
- 30 Days on Food Stamps As an impetus to better understand what others go through with a limited food budget, I accepted the challenge to live on food stamps for a month and captured some insightful stories along the way.