- The Fine Art of Moving Mindfully Learn how to move more mindfully and cultivate more awareness throughout the ups and downs of daily life.
- Building a Hempcrete Tiny House because why put a fence around it? Kokoro: Japanese for ‘HEART’, not as the body part, but as a feeling. A tiny house is an opportunity to rediscover the long-lost freedom and sense of adventure we had as kids in our backyard treehouse. It’s the chance to work with others to create an environment that inspires […]
- The Simple Necessities of a Zero Waste Life The zero waste life doesn't have to be hard. With a bit of awareness, preparation, and creativity, anyone can enjoy the bliss of a life of less waste.
- Living an Intention Inspired Life When we put the light of intention on something reality starts to unfold itself. What do you plan to do with your one wild, precious life?
- Challenge Me If you know me at all, you know I’m a sucker for anything presented in the form of a challenge. So I’m curious if you were to challenge me to do anything, what would it be? SHARE Facebook Twitter Google+ Pinterest E-mail
- 2 Steps for Minimal & Efficient Packing Going somewhere? Here are the 2 simple steps I use to minimize luggage load while enhancing my traveling experience.
- The Day and the Life of Mr. Dom Meet Mr. Dom, a Thai cricket farmer who shows us what the day and the life of your average insect farmer looks like.
- Turning Your Idea Into an Online Business (step-by-step) Harness the power of the world wide web and learn how turn your a web project idea from into idea to a reality. It's easier than you think!
- The Science Behind Meditation What has science discovered about meditating? Though most the research on meditation has been conducted in just the past few decades, there are some exciting reoccurring findings!
- Eliminating Meat Without Sacrificing Health One of my biggest concerns a vegan lifestyle was that I’d be missing some key nutrients. So I tracked down and interviewed the man with the answers.
Meditation
Here lie my finding in approaching meditation with a clear and fresh understanding of practices that cultivate mindful awareness during this 30 Day Meditation Challenge.