- High Five Ben: Oxidation High-five Ben next time you see him for explaining what oxidation is.
- 30 Days on Food Stamps As an impetus to better understand what others go through with a limited food budget, I accepted the challenge to live on food stamps for a month and captured some insightful stories along the way.
- 30 Days of Meditation – Here’s What Happens See how this 30-day meditation challenge that has equipped me to embrace the vast richness of life in a way that cannot be described, but only experienced.
- 2 Steps for Minimal & Efficient Packing Going somewhere? Here are the 2 simple steps I use to minimize luggage load while enhancing my traveling experience.
- The Simple Necessities of a Zero Waste Life The zero waste life doesn't have to be hard. With a bit of awareness, preparation, and creativity, anyone can enjoy the bliss of a life of less waste.
- Creating a Business from a Problem There’s this sticky situation… Since the dawn of stickers, athletes and fans have slapped stickers on helmets, skateboards and stop signs. Whether they’re rep’in their favorite brands, adding flair to their gear, or decorating an old dresser, there’s never a shortfall of sticker hungry people—especially in the action sports industry. Brands like Nike, Burton and […]
- 5 Methods for Improving Life Balance Through a Handstand Life’s a perpetual balancing act. Too much, too little, we teeter, we totter, and often we’ll topple over. Here are five bits of advice for your next handstand, or your next decision that will affect the intricate balance of life: 1. Take comfort, we’re all unbalanced. During a random handstand this morning, I realized no […]
- The Adventure of Acting Before Asking Eliminating the process of getting permission increases speed and diversity. Operating with this risk/reward mindset broadens the narrow constraints that standard protocol often puts on us.
- Mindful Eating for Optimal Energy With awareness of how food works in our body, we're empowered to eat in a way that's most beneficial to our well-being.
- The Science Behind Meditation What has science discovered about meditating? Though most the research on meditation has been conducted in just the past few decades, there are some exciting reoccurring findings!
