Yoga Nidra
with Matt Prindle
Yoga Nidra isn’t just a practice—it’s a doorway into a state of being where rest meets awareness.
It’s an invitation to completely relax, to let go, and drift into that space beyond waking, dreaming, and deep sleep. A place where the mind softens, the body unwinds, and the heart opens to the infinite joy of simply being.
As a facilitator, I create experiences where participants can float between worlds—grounded yet boundless, deeply at ease yet profoundly awake. Whether at festivals, retreats, or intimate gatherings, my sessions offer a safe and sacred space for real rest, healing, and transformation.
If you’re ready to bring the magic of Yoga Nidra to your community, I’d love to connect.
Invite Matt to Facilitate Yoga Nidra
Matt offers in-person and virtual Yoga Nidra sessions for festivals, retreats, and private groups. His sessions are crafted to support deep relaxation, healing, and transformation.
Book a SessionExperience Yoga Nidra with Matt’s Recordings
Immerse yourself in a Yoga Nidra session from the comfort of your own space. Listen to guided meditations that nurture rest, healing, and clarity.