• Showed Up Just In Time for a Swim A spontaneous trip 2 hours east of Bangkok, Thailand to Chachoengsao led me to a remote village of friendly elephants. I showed up just in time for a swim. 0 min read
  • Building a Hempcrete Tiny House because why put a fence around it? Kokoro: Japanese for ‘HEART’, not as the body part, but as a feeling. A tiny house is an opportunity to rediscover the long-lost freedom and sense of adventure we had as kids in our backyard treehouse. It’s the chance to work with others to create an environment that inspires […] 1 min read
  • Developing a Healthy Relationship with Alcohol Tonic or a poison? A bit of understanding, appreciation, and respect can help develop a happy, healthy relationship with alcohol. 7 min read
  • Rediscovering What Really Matters Life arises from the tip of intention. There have been moments in my life when it becomes absolutely clear what matters most to me. Latest was visualizing a future of bliss in the eyes of a loved one. Others being the birth of a precious baby human who made me an uncle, standing awestruck in […] 3 min read
  • There’s an Art to Finding Your Way Get where you're going with a greater awareness of your environment and enjoy more spontaneity and clearer memories. 1 min read
  • It’s Okay, They’re Only a Little Poisonous Known to be a place for breeding, rearing and letting you play with insects and arachnids, the Siam Insect Museum in Chiang Mai was a perfect launchpad into my insect hunt in northern Thailand. 1 min read
  • Key Takeaways After 30 Days of Zero Waste What I learned after going zero waste for 30 days. Joining me is Lauren Singer, the badass who inspired me to accept this zero waste challenge in the first place. 5 min read
  • 30 Days on Food Stamps As an impetus to better understand what others go through with a limited food budget, I accepted the challenge to live on food stamps for a month and captured some insightful stories along the way. 5 min read
  • The Bitter Results of No Sugar for a Month Removing sugar from my diet for a month revealed some bitter truths that will forever changed some serious lifestyle habits. 8 min read
  • 30 Days of No Carbs Maintain a healthy state of ketosis while learning how food is converted to energy in the body. A 30-day experiment to understand the function of carbs. Key takeaways from eating a diet of 70% fat for 30 days. Hopefully, this will encourage you to experiment with your own diet and discover healthier eating habits. 7 min read
Matt Prindle