- For the Love of Truth What's true? What's real? I'm starting a podcast to find out.
- Effectively Capturing and Telling a Story Stories are the building blocks of humanity. A tool for understanding the world. They offer a chance for a real escape and to return us better than we were before they captured our attention.
- The Fine Art of Moving Mindfully Learn how to move more mindfully and cultivate more awareness throughout the ups and downs of daily life.
- Shining a Light on Meditation Meditation isn't just for monks anymore. Join me as I approach meditation with a clear and fresh understanding of practices that cultivate mindful awareness during this brand new 30 day challenge.
- Why You Should Listen to that Gut Feeling That gut feeling is the culmination of everything you've experienced trying to tell you something. It's your wisest self and might be worth listening to more often.
- Conquering Addiction with Science and Compassion The riveting account of therapist and struggling alcoholic Mike Pond and filmmaker Maureen Palmer on a quest to find a better way of treating addiction.
- 30 Days on Food Stamps As an impetus to better understand what others go through with a limited food budget, I accepted the challenge to live on food stamps for a month and captured some insightful stories along the way.
- 5 Methods for Improving Life Balance Through a Handstand Life’s a perpetual balancing act. Too much, too little, we teeter, we totter, and often we’ll topple over. Here are five bits of advice for your next handstand, or your next decision that will affect the intricate balance of life: 1. Take comfort, we’re all unbalanced. During a random handstand this morning, I realized no […]
- Creating a Business from a Problem There’s this sticky situation… Since the dawn of stickers, athletes and fans have slapped stickers on helmets, skateboards and stop signs. Whether they’re rep’in their favorite brands, adding flair to their gear, or decorating an old dresser, there’s never a shortfall of sticker hungry people—especially in the action sports industry. Brands like Nike, Burton and […]
- Let’s Go Camping A recollection poem in appreciating of a simple camping trip.
