- Meet the Swiss Army Knife of Animals At the Insect Pathology Lab at Khon Kaen University, they have been focusing on one specific animal for the past decade due to its superhero potential.
- Challenge Me If you know me at all, you know I’m a sucker for anything presented in the form of a challenge. So I’m curious if you were to challenge me to do anything, what would it be? SHARE Facebook Twitter Google+ Pinterest E-mail
- Top 10 Tips for Going Zero Waste Simple lifestyle adjustments that dramatically reduce the amount of waste sent to landfills, with Kathryn Kellog, founder of Going Zero Waste.
- Mindful Eating for Optimal Energy With awareness of how food works in our body, we're empowered to eat in a way that's most beneficial to our well-being.
- Developing a Healthy Relationship with Alcohol Tonic or a poison? A bit of understanding, appreciation, and respect can help develop a happy, healthy relationship with alcohol.
- A Journey to the Source, and a Harvesting the Return Inspired a drug lord to go to the source, I'm back from Thailand and I didn't come alone.
- Shining a Light on Meditation Meditation isn't just for monks anymore. Join me as I approach meditation with a clear and fresh understanding of practices that cultivate mindful awareness during this brand new 30 day challenge.
- A Perpsecitve to Embrace the Present Alternating between direct and peripheral focus is the ebb and flow of a productive and present life.
- The Bitter Results of No Sugar for a Month Removing sugar from my diet for a month revealed some bitter truths that will forever changed some serious lifestyle habits.
- Gluten Free Cricket Powered Waffles For long-lasting energy throughout the day, breakfast should be high in protein and fat. That's why these waffles have 150 crickets a pop!