- High Five Ben: PH Scale High-five Ben next time you see him for explaining what the pH Scale is.
- My Life in a Backpack and the Benefits of Less Stuff What you carry is an extension of who you are and what you are trying to accomplish. From a House, to a Car, to a Backpack For the past eight years, I’ve carefully limited my belongings to will fit in my car. If I had a sofa and dining room table I was emotional invested […]
- Eliminating Meat Without Sacrificing Health One of my biggest concerns a vegan lifestyle was that I’d be missing some key nutrients. So I tracked down and interviewed the man with the answers.
- Effectively Capturing and Telling a Story Stories are the building blocks of humanity. A tool for understanding the world. They offer a chance for a real escape and to return us better than we were before they captured our attention.
- 30 Days on Food Stamps As an impetus to better understand what others go through with a limited food budget, I accepted the challenge to live on food stamps for a month and captured some insightful stories along the way.
- I Surrendered to Fear When fear takes over, healing comes from reconnecting with those places where the fear is stored. Through the discipline of confronting and letting go of fear, we can find freedom.
- Developing a Healthy Relationship with Alcohol Tonic or a poison? A bit of understanding, appreciation, and respect can help develop a happy, healthy relationship with alcohol.
- There’s an Art to Finding Your Way Get where you're going with a greater awareness of your environment and enjoy more spontaneity and clearer memories.
- The Fine Art of Moving Mindfully Learn how to move more mindfully and cultivate more awareness throughout the ups and downs of daily life.
- Showed Up Just In Time for a Swim A spontaneous trip 2 hours east of Bangkok, Thailand to Chachoengsao led me to a remote village of friendly elephants. I showed up just in time for a swim.
