- What If I _______ ? What if ______ ? Here, I'll help you decide.
- The Bitter Results of No Sugar for a Month Removing sugar from my diet for a month revealed some bitter truths that will forever changed some serious lifestyle habits.
- Meet the Swiss Army Knife of Animals At the Insect Pathology Lab at Khon Kaen University, they have been focusing on one specific animal for the past decade due to its superhero potential.
- Where to Draw the Line with Eating Animals Join me as I determine where to drawing the line on eating animals. 3000 animals die every second on cruel and unhealthy factory farms, which make up more than 90% of all our animal products. Ignorance is bliss and frankly I'm scared what I'm going to uncover.
- Effectively Capturing and Telling a Story Stories are the building blocks of humanity. A tool for understanding the world. They offer a chance for a real escape and to return us better than we were before they captured our attention.
- Showed Up Just In Time for a Swim A spontaneous trip 2 hours east of Bangkok, Thailand to Chachoengsao led me to a remote village of friendly elephants. I showed up just in time for a swim.
- Developing a Healthy Relationship with Alcohol Tonic or a poison? A bit of understanding, appreciation, and respect can help develop a happy, healthy relationship with alcohol.
- Break a Habit with a Change of Environment A casual drink often unknowingly leads to alcohol abuse. Victor Yocco, a (now sober) designer and psychologist shows us how to prevent this from happening through his experience of abuse.
- What Every (Safe) Traveler Should Know Here lives the collective safety wisdom gathered during my pre-travel preparations by picking the brains of those much more medically savvy than I
- Mindful Eating for Optimal Energy With awareness of how food works in our body, we're empowered to eat in a way that's most beneficial to our well-being.