Join me on social: Today’s Vlog: Latest Articles: Building a Hempcrete Tiny House Written by Matt Living an Intention Inspired Life Written by Matt 30 Days of Meditation – Here’s What Happens Written by Matt The Science Behind Meditation Written by Matt Break a Habit with a Change of Environment Written by Matt Conquering Addiction with Science and Compassion Written by Matt The Fine Art of Moving Mindfully Written by Matt Shining a Light on Meditation Written by Matt 30 Days on Food Stamps Written by Matt Key Takeaways After 30 Days of Zero Waste Written by Matt VIEW ALL