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Mindful Eating for Optimal Energy
With awareness of how food works in our body, we're empowered to eat in a way that's most beneficial to our well-being.
7 min read
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Meet the Swiss Army Knife of Animals
At the Insect Pathology Lab at Khon Kaen University, they have been focusing on one specific animal for the past decade due to its superhero potential.
10 min read
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Insects, Meet My Insides
I found myself in Thailand to eat some research concerning our six-legged friends. My first day was a success after I stumbled across this insect food cart with plenty of options.
4 min read
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A Journey to the Source, and a Harvesting the Return
Inspired a drug lord to go to the source, I'm back from Thailand and I didn't come alone.
3 min read
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What Every (Safe) Traveler Should Know
Here lives the collective safety wisdom gathered during my pre-travel preparations by picking the brains of those much more medically savvy than I
26 min read
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For the Love of Truth
What's true? What's real? I'm starting a podcast to find out.
2 min read
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Rush Hour in Bangkok? No Problem!
He ashed his cigarette on my hand, threw me on the back and proceeded to tear across downtown Bangkok during rush hour.
1 min read
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Conquering Addiction with Science and Compassion
The riveting account of therapist and struggling alcoholic Mike Pond and filmmaker Maureen Palmer on a quest to find a better way of treating addiction.
6 min read
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Eliminating Meat Without Sacrificing Health
One of my biggest concerns a vegan lifestyle was that I’d be missing some key nutrients. So I tracked down and interviewed the man with the answers.
5 min read
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Building a Hempcrete Tiny House
because why put a fence around it? Kokoro: Japanese for ‘HEART’, not as the body part, but as a feeling. A tiny house is an opportunity to rediscover the long-lost freedom and sense of adventure we had as kids in our backyard treehouse. It’s the chance to work with others to create an environment that inspires […]
1 min read
