Blog
Building a Hempcrete Tiny House
Kokoro: Japanese for ‘HEART’, not as the body part, but as a feeling. Building my dream tiny house has been a journey back to the untamed freedom and boundless wonder I felt as a child in my backyard treehouse. It’s a canvas for collaboration, where hands and hearts come together to craft a space that … Read more
Living an Intention Inspired Life
When we put the light of intention on something reality starts to unfold itself. What do you plan to do with your one wild, precious life?
Meditation
See how this 30-day meditation challenge that has equipped me to embrace the vast richness of life in a way that cannot be described, but only experienced.
The Science Behind Meditation
What has science discovered about meditating? Though most the research on meditation has been conducted in just the past few decades, there are some exciting reoccurring findings!
Break a Habit with a Change of Environment
A casual drink often unknowingly leads to alcohol abuse. Victor Yocco, a (now sober) designer and psychologist shows us how to prevent this from happening through his experience of abuse.
Conquering Addiction with Science and Compassion
The riveting account of therapist and struggling alcoholic Mike Pond and filmmaker Maureen Palmer on a quest to find a better way of treating addiction.
The Fine Art of Moving Mindfully
Learn how to move more mindfully and cultivate more awareness throughout the ups and downs of daily life.
Shining a Light on Meditation
Meditation isn’t just for monks anymore. Join me as I approach meditation with a clear and fresh understanding of practices that cultivate mindful awareness during this brand new 30 day challenge.