- My Life in a Backpack and the Benefits of Less Stuff What you carry is an extension of who you are and what you are trying to accomplish. From a House, to a Car, to a Backpack For the past eight years, I’ve carefully limited my belongings to will fit in my car. If I had a sofa and dining room table I was emotional invested […]
- Leveraging the Momentum of Others Create beautiful things and moments with people you care about.
- What Every (Safe) Traveler Should Know Here lives the collective safety wisdom gathered during my pre-travel preparations by picking the brains of those much more medically savvy than I
- The Science Behind Meditation What has science discovered about meditating? Though most the research on meditation has been conducted in just the past few decades, there are some exciting reoccurring findings!
- Challenge Me If you know me at all, you know I’m a sucker for anything presented in the form of a challenge. So I’m curious if you were to challenge me to do anything, what would it be? SHARE Facebook Twitter Google+ Pinterest E-mail
- Gluten Free Cricket Powered Waffles For long-lasting energy throughout the day, breakfast should be high in protein and fat. That's why these waffles have 150 crickets a pop!
- Rush Hour in Bangkok? No Problem! He ashed his cigarette on my hand, threw me on the back and proceeded to tear across downtown Bangkok during rush hour.
- Meet the Swiss Army Knife of Animals At the Insect Pathology Lab at Khon Kaen University, they have been focusing on one specific animal for the past decade due to its superhero potential.
- How My Reading Speed Doubled, in Minutes The power of habit paired with Tim Ferriss' speed reading techniques took my reading speed from 180 WPM to 320 WPM in 20 minutes.
- Shining a Light on Meditation Meditation isn't just for monks anymore. Join me as I approach meditation with a clear and fresh understanding of practices that cultivate mindful awareness during this brand new 30 day challenge.
