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What Every (Safe) Traveler Should Know
Here lives the collective safety wisdom gathered during my pre-travel preparations by picking the brains of those much more medically savvy than I
26 min read
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Effectively Capturing and Telling a Story
Stories are the building blocks of humanity. A tool for understanding the world. They offer a chance for a real escape and to return us better than we were before they captured our attention.
2 min read
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Living an Intention Inspired Life
When we put the light of intention on something reality starts to unfold itself. What do you plan to do with your one wild, precious life?
5 min read
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Top 10 Tips for Going Zero Waste
Simple lifestyle adjustments that dramatically reduce the amount of waste sent to landfills, with Kathryn Kellog, founder of Going Zero Waste.
8 min read
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Gluten Free Cricket Powered Waffles
For long-lasting energy throughout the day, breakfast should be high in protein and fat. That's why these waffles have 150 crickets a pop!
2 min read
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Break a Habit with a Change of Environment
A casual drink often unknowingly leads to alcohol abuse. Victor Yocco, a (now sober) designer and psychologist shows us how to prevent this from happening through his experience of abuse.
5 min read
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Mindful Eating for Optimal Energy
With awareness of how food works in our body, we're empowered to eat in a way that's most beneficial to our well-being.
7 min read
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Conquering Addiction with Science and Compassion
The riveting account of therapist and struggling alcoholic Mike Pond and filmmaker Maureen Palmer on a quest to find a better way of treating addiction.
6 min read
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The Fine Art of Moving Mindfully
Learn how to move more mindfully and cultivate more awareness throughout the ups and downs of daily life.
7 min read
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Meet the Swiss Army Knife of Animals
At the Insect Pathology Lab at Khon Kaen University, they have been focusing on one specific animal for the past decade due to its superhero potential.
10 min read